For Women 40+
Seeking healing and peace
Do you wish you could stop ruminating about your regrets and finally find peace?
Do regrets about the past weigh you down? Welcome to the club! Regret is a universal experience. In fact, it’s the #1 negative emotion.
The problem is, regrets keep us stuck. They weigh us down. They can even sap the joy out of our lives.
Wherever you find yourself in your life, now is the perfect time for you to come to terms with your regrets. With understanding. With compassion. With a desire to do better in the future.
That’s exactly what this course, Redeem Your Regrets, is intended to do.
It’s time to stop wringing your hands over regret and begin the work of healing. Today. Because when you release the shackles of regret, you free yourself to create a more joyous and peaceful life.
After you complete the
REDEEM YOUR REGRETS course, you will:
Feel the relief, calm, and peace that come with letting go of regrets.
Live freer and lighter, having leaned into compassion and understanding.
Know exactly what you need to do (or not do) in order to create a regret-free life.
Yes, I’m ready to redeem my regrets!
Get started on the
REDEEM YOUR REGRETS course now!
Here’s what we’ll be covering:
Identify Your Regrets
- Learn how regret harms our wellbeing
- Discover the 6 most common regrets
- Get the answer to this question: What harms us more, the things we did or did not do?
- Identify your own regrets
Understand Your Regrets
- Learn what research says are the 4 core categories of regrets
- Discover the human need each category of regret reveals
- Identify which categories your own regrets fall into
Process Your Regrets
- Learn the 3-step method that will help you come to peace with your regrets
- Put the 3-step method into practice for each of your regrets
- Commit to putting regrets of the past to work for your future
You will have access to:
3 Video Lessons
with an in-depth look at
that module’s topic and introducing your next steps to put the lesson into practice
Resources for Self-Awareness and Clarity
including proven assessments, reflection questions, and tracking tools
that makes it easy for you to take notes as you watch the videos, and to complete each lesson’s assignments
1-on-1 live support with Hélène
via phone or Zoom, as needed
(extra fee, discounted for course purchasers)
Regular price is
but your sale price is only
100% of profits generated from THRIVE course sales will be donated to charitable organizations, such as NCADV (National Coalition Against Domestic Violence), NAMI (National Alliance on Mental Illness), and AFSP (American Foundation for Suicide Prevention).
It’s a win-win!
This allows me to support women’s personal growth while making a difference through worthy causes.
Get this tool FREE when you purchase this course!
This is one of my all-time favorite tools I’ve assigned to every client.
This Midlife Re-Energizer will help you discover what energizes you and what drains you—and how to tailor your days to this new awareness. So you can live a more authentic and fulfilling life!
You have a choice.
You can stay weighed down by regrets
OR you can begin to heal your regrets.
Which will you choose?
I’m ready to take the REDEEM YOUR REGRETS course now!
Hi, I’m Hélène!
I’m the Midlife Mentor with a passion for facilitating personal development. Through my on-demand courses, I help introspective, curious, action-oriented women 40+ deepen their journeys of self-discovery and growth—and design their next chapter with courage and intention.
On a personal note, I’m a wife, daughter, sister, and friend—and the mother of twin twenty-something daughters. I split my time between Chicago and Sarasota, love travel, dancing, ’70s music, crime shows, ranunculus—and I eat chocolate every day!
I’m a Certified Life Coach with a BA from Duke University and an MBA from Washington University in St. Louis. I’m a recovering marketing executive for Fortune 500 companies who’s turned my 20-year fascination with psychology and human behavior into my mission-led profession.
I do a lot of speaking, from radio to TV, podcasts to women’s retreats. I also love showcasing women who are pursuing their passion in midlife and beyond through my written and video interviews—more than 500 to date!
Frequently Asked Questions
Is this course only open to women in midlife and beyond?
While the course is tailored to women 40+, the step-by-step process works for any adult.
How do we access the course materials?
Once you have purchased the course, you will get access to the videos and assignments, follow-along-guide, and bonus in the course portal. These are available to you on demand, for you to review and complete on your own timetable.
How long will I have access to the course materials?
You’ll have access for as long as I continue to offer this course for purchase, with guaranteed access for AT LEAST one year after you buy.
I'm not really technical. Will I run into isues?
No worries! We have kept the course portal and materials super simple and easy to navigate. If you ever run into trouble with the portal, downloads, or anything else, you can simply use the Message Us button and we’ll help you troubleshoot.
What payment methods do you offer and how do you ensure my payment data is secure?
We accept Visa, Mastercard, Discover, and American Express for all purchases. The payments are processed through Stripe, one of the best processing companies in the world. Your card information is never stored on our systems but will remain on Stripe for processing purposes.
Are my personal details private when purchasing the course?
Absolutely! We keep your personal information totally private and never sell your data.
I still have questions. How can I reach you?
Use the Contact Page to reach out and I’ll reply promptly.