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Do you procrastinate? Join the club! Truth is, most of us procrastinate on boring or tedious tasks at times, but for some of us, needless delays on important tasks can become chronic and affect our health, our success, and even our relationships.

In this course, you will discover:

  • What procrastination is (and what it’s not!)

  • How procrastination negatively impacts your life

  • The tasks you most commonly delay

  • The real reasons behind procrastination (not the excuses!)

  • A menu of proven tactics to conquer procrastination

  • How to apply these tactics to the tasks you procrastinate on

  • Resources to help you on your quest

Let’s get started!

Be sure to download the Follow-Along Guide that comes with this course. You’ll find places to take notes as well as detailed instructions for each week’s assignments.

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Are you stuck and need assistance as you progress through this course? Would you like to discuss your findings and how to apply them in your daily life? Do you want another set of eyes on your results? Book a coaching session with the course creator, Hélène, today!

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